Cara Fox (she/her), RSW, BSW
Counsellor
Treaty 6 Territory
Holistic practitioner
Works with indivdiuals 18+ and couples
I provide a safe supportive space where we engage in meaningful authentic conversations. I support each person as a unique individual by meeting them exactly where they are on their journey. I utilize a holistic approach which encourages each individual to reclaim their autonomy through a life which focuses on balancing mind, spirit, body and soul. Together we can rediscover your inner trust, turn suffering into achievement, explore your experiences, values, dreams and discover your purpose in life.
My approach:
anti-oppressive
anti-racist
trauma-informed
person-centered (guided by the principles of logotherapy)
I support individuals and couples from all walks of life. I have experience working with the following:
Intimate partner violence
Sexual abuse
Grief and loss
LGBTQ2S
Gender identity fluidity
Sexual identity fluidity
Relationship concerns
Addiction
Depression
Behaviour difficultiesSelf-harm
Stress
Low self-esteem
Anxiety
PTSD
I have been described as passionate, empathetic, non-judgmental, and easy to speak to. I am grateful for these qualities and am devoted to using my gifts as a tool to help others see their value, discover their passions, and pursue their purpose.
I am a registered social worker and an approved counsellor with Victim Services and Non-Insured Health Benefits (NIHB).
