Shannon Hurley MSW, RSW

Owner, Counsellor

​As a counsellor, I take a trauma-informed care approach with all my clients. I believe it’s important to offer a safe and comfortable space that allows individuals to explore stressors and issues at a deeper level. I also believe that each individual should have a choice in what their therapy journey will look like.

I have experience working with the following:

  • Trauma

  • Anxiety

  • Depression

  • PTSD

  • Eating disorders

  • Bipolar disorder

  • Borderline personality disorder

  • Concurrent disorder

  • Addiction

  • Schizophrenia

  • OCD

  • Suicidal ideation

  • Self-harm

  • Grief

  • Life transitions

I am trained in Accelerated Resolution Therapy, which is an eye movement therapy that can help individuals move past trauma and mental health symptoms in one session. I may also utilize one of the following approaches: Cognitive Behavioral Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, Brief Solution Focused Therapy, or Dr. Gabor Mate’s Compassionate Inquiry.