Lane Sentes BSW, RSW
Counsellor
As a clinical social worker, I often share that I wouldn't ask anyone to venture into territory I haven't explored myself. I've actively sought my own path of therapy, embracing the experiences that therapy entails. I believe in the importance of ongoing self-care, which is why I continue to seek guidance from my own therapist. This practical experience, along with my educational background, ensures that, as a therapist, I'm attuned to my own needs, enabling me to be more present and empathetic for those I guide on their own journeys.
I work with a passion for guiding individuals towards emotional growth and change that reflects their wants and needs. I have an understanding that not every individual is the same, and all humans have different experiences, and responses to life. I establish trust and a nonjudgmental atmosphere. I gear towards active listening in order to deeply comprehend the concerns and needs of the individuals I see, fostering a strong therapeutic bond. With a nonjudgmental attitude, I will embrace individuals for who they are. Come on in, and let’s take this walk together.
My approach to therapy is a strength-based, intricate blend of Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Psychodynamic Therapy, and Accelerated Resolution Therapy. This integrative approach allows me to provide my clients with a holistic and tailored treatment experience that addresses their unique needs and challenges. By blending these modalities, I create a therapeutic space that is dynamic, compassionate, and personalized. This approach allows me to guide clients on a multifaceted journey of self-discovery, insight, and transformation. Together, we navigate the complexities of your emotions, uncover the layers of your experiences, and equip you with the tools and perspectives needed to live a life you want.
My experiences are, but not limited, to:
Anxiety
Depression
Bipolar Disorder
Borderline Personality Disorder
Anger Management
Behavioral Concerns
Trauma
Stress
Men and mental health
Gender stigma
Self-harm
Suicidal ideation
Communication
Couples
Difficulty of peer and/or family relationships
Works with individuals 18+ and couples. Provides in-person, online, and phone appointments.
